The healthy eating pyramid is an essential tool that guides us towards eating nutritious food. This pyramid lets you know about basic foods that help your body grow. Since the needs and preferences of every individual are different, the food pyramid provides info about various foods that one can cook and make tasty and healthy meals.

Did you know that the scale of life-threatening health risks has shifted worldwide from starvation to obesity? Yes, the sad fact is more people across the world are now suffering from obesity rather than from not having enough food to eat. This is a huge problem but we can quickly overcome it if we put effort into it.

Pretty often people cannot stick to diets and exercising routines due to a variety of reasons. This book will help you understand how to maintain a healthy lifestyle easily and stress-free.

Welcome to Weight Loss All Star! In this e-book, the author explains in detail how to lose weight easily and effectively. So let's change our lifestyles and diets together!

A lot of people want to be fit and healthy as well. There will be a detailed explanation of how these things are connected. Thus, you will enjoy each chapter.

Thanks to this book you will know what is a Low carbon diet as well as its’ benefits, and common mistakes. Besides, the guide contains useful advices on shopping and eating out for those, who are already on a Low carbon diet.