Sticking to a diet is never easy, and with the abundance of weight loss myths circulating the weight loss community, it’s often difficult to distinguish between effective techniques and strategies and misleading programs and tactics that are not only ineffective but often dangerous.

In this book, you’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly. You’ll feel satisfied and more energetic than in the past without feeling deprived.

This brochure contains 7 amazing recipes for your delicious and healthy breakfast. Don’t hesitate to try them all.

Healthy Lunch For A Week is a nice compilation of lunches for healthy lifestyle.

This book presents a new diet program that you haven’t tried before.

This is a compilation of amazing paleo recipes that will help to keep your body in shape. If you are looking for a delicious way to lose weight, this book is for you.