The 7 Week Slim Down
Weight loss Noah DanielsDid you know that the scale of life-threatening health risks has shifted worldwide from starvation to obesity? Yes, the sad fact is more people across the world are now suffering from obesity rather than from not having enough food to eat. This is a huge problem but we can quickly overcome it if we put effort into it.
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You can actually lose weight in just a wink of an eye. But to reach this goal, you have to take right steps and get rid of your unhealthy lifestyle.
This book is not about what you eat, it’s about how you eat. It’s about your attitude to food and about the place that food has in your life. And this book is going to change your current approach to eating and help you to lose weight as a result.
In this book, you’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly. You’ll feel satisfied and more energetic than in the past without feeling deprived.
This eBook is your guide to losing that first ten pounds that most people struggle with. It's amazing what little changes that revolve around eating right and getting your body moving can help you lose ten pounds and live happily.
There is only one thing that you have to bear in mind. Weight loss does not happen by itself. There are only two ways to accomplish it.The first one is by watching what you eat and the second one is by exercising. This report gives useful tips for both.
A lot of people want to be fit and healthy as well. There will be a detailed explanation of how these things are connected. Thus, you will enjoy each chapter.